I think I’ll wait on that

Have you ever eaten a whole bag of chips even though you knew you'd regret it later? Or maybe you've bought something on impulse that you didn't really need. These are just a few examples of instant gratification, the act of choosing a smaller, immediate reward over a...

I think so!

Thinking is a fundamental aspect of human life, shaping our perceptions, decisions, and actions. However, without even realizing it, on a day to day basis, we fall back on using our minds in one or two set patterns. These patterns are called “Thinking Models”. We use...

Endorsing Weakness? What?

I recently came across the book, The Portable Coach, by Thomas Leonard. What immediately caught my attention while scanning the table of contents was this: “Endorse Your Worst Weakness”. At first glance, I thought… “Wait. What?” But then I realized the truth. We often...

Curiosity killed the cat! Or did it?

You know that old saying, "Curiosity killed the cat!"? It's funny how it's meant to be a warning against being too curious. But, if we take a step back and think about it – most of our leaps in science, technology, and pretty much everything else began with someone...

Conversation Power

Conversation… It’s a lost art. In her book, The Six Conversations, Heather Holleman pointedly describes our current cultural climate. She says, “The communication climate for so many has turned to suspicion, shame, hatred, and mockery. It’s a world of being canceled...

I hate conflict!

None of us like conflict. Yet, some are better at managing it than others. Today’s article includes some focus on the MBTI assessment results and how your “type indicator” affects your ability to manage conflict. I found it both interesting and personally insightful...
Use it or lose it

Use it or lose it

Self-confidence is a vital part of living a fulfilling life. Yet, it’s like a muscle, “use it or lose it”. As someone who has struggled with self-doubt in the past, I understand how daunting it can be to try and cultivate. Let’s dive in together and see what we can...

What is this thing called “creativity”?

What is this thing called “creativity”?

Many years ago I read J.R.R. Tolkien's essay "On Fairy Stories" which introduced the concept of "sub-creation". According to Tolkien, the creation of fictional worlds is a natural inclination of humanity arising from our being created in God’s image. Creativity, then,...

Are you a phony?

Are you a phony?

Do you ever doubt yourself, your abilities, or even your place in life? You've accomplished some great things. Yet, you are still tormented by the feeling that you'll eventually be exposed as a charlatan? You're not the only one! It's what psychologists call "the...

Deep Work

Deep Work

Several years ago, I came across the book DEEP WORK by Cal Newport. We are, according to Newport, confronted with diversions and interruptions like never before in human history due to technology's exponential advancement. That makes it difficult for those of us who...

Mental Agility

Mental Agility

Are you ready to level up your mental game? Have you heard of mental agility? It's the secret weapon for those who want to dominate in today's fast-paced world. It's about being able to think quickly and adapt to new situations, improving focus, creativity, and...

Time to “de-fog” your mind?

Time to “de-fog” your mind?

Clarity of mind is such an important part of an effective life. When our minds are clear of the fogginess of distraction and confusion, we are free to do the “deep work” necessary to move forward on our goals or (as my friend, Mark Ross, would call them) “projects”....

Goals – It’s Complicated

Goals – It’s Complicated

I have always had a complicated relationship with goals and goal-setting. When I was first introduced to the concept as a young boy at the library, I became fascinated with it. Now, 60 years later, I still find the idea interesting, but I struggle to consistently...

To Resolve or Not to Resolve: That is the Question

To Resolve or Not to Resolve: That is the Question

Wow! The new year is just a few short days away. Many of us are beginning to think about (or have already laid out a plan for) ways we can change and improve in the coming year. Maybe we want to lose weight, stop a bad habit, or start a new hobby. We often see the...

Lets Celebrate

Lets Celebrate

I don’t know about you, but I love seeing all the lighted decorations during the long dark nights of this holiday season. It makes me want to celebrate. To celebrate life. To celebrate my blessings. And, most of all, to celebrate my Savior. Celebration is such a...

Disclosure: The posts on this site may be created with the help of AI and edited by me for clarity and tone. Any personal stories or anecdotes are based on my own true experiences and will be clearly identified.